Intrepid Travel
Tibet: Beijing to Kathmandu Overland
Tibet: Beijing to Kathmandu Overland
Go on an epic 5000-km overland journey from imperial Beijing, through the mystical land of Tibet, to Nepal’s compact capital, Kathmandu. Experience one of the world’s greatest train journeys, discover the highland haven of Lhasa and visit the world’s highest monastery in the heart of the Himalayas. You’ll find temples aplenty, divine landscapes and unbeatable views of Mt Everest. Celebrating Buddhist cultures past and present, this insightful journey to the Roof of the World is simply unforgettable.
Activities
- Beijing – Mutianyu Great Wall
- Lhasa – Sera Monastery & Monk Debating
- Lhasa – Tibetan cooking class
- Lhasa – Old town and Barkhor Street walking tour
- Lhasa – Potala Palace
- Lhasa – Jokhang Temple
- Gyantse – Yamdrok Lake
- Gyantse – Tibetan family visit & lunch
- Gyantse – Pelkor Chode Monastery
- Gyantse – Kumbum
- Shigatse – Tashilhunpo Monastery
- Sakya – Sakya Monastery
- Sakya – Nunery visit
- Everest National Park – Rongphu Monastery
- Everest National Park – Base Camp Monument (Chinese side)
- Rongbu Monastery – Meditation & Tea (at the highest monastery in the world)
- Kathmandu – Leader-led old city walking tour
Highlights
- Like everything else it does, China’s ancient history is on a grand scale – see it first-hand, with time to explore and walk the epic Great Wall’s Mutianyu section.
- Sit back and relax on one of the world’s greatest train journeys – a marathon 45-hour ride to the literal Roof of the World, passing by incredibly mountainous and remote terrain, and the occasional grazing yak!
- Immerse yourself in Tibetan culture, from the spiritual side – explored on monastery visits, pilgrim trails and a monk-led meditation session – to traditional daily life, experienced at a momo-making class and Tibetan family home.
- Climb phenomenal mountain passes and thrilling peaks on your scenic overland journey to see the mightiest of them all – Mt Everest – and visit the world’s highest monastery on your way!
- With a Tibetan leader by your side, it’s a great opportunity to gain true local insight and understanding of the Tibetan culture and the modern life on the plateau .
Day 1 |
Visit Beijing, China’s capital! This majestic city offers plenty of grand monuments, ancient landmarks, and breathtaking sights for you to explore. Begin your Beijing adventure in the heart of the city. Beyond Tiananmen Square, the city’s austere (and infamous) political center erected by Chairman Mao, lies the remarkable Forbidden City. This imperial palace, perhaps the most famous attraction in Beijing proper, will amaze you with its bright red façade and impressive museum, home to beautiful pieces of Chinese art. Nearby Tian Tan or Temple of Heaven, the imperial center for prayer over many dynasties, is fashioned in the same exquisite Chinese architectural style and bursts with lavish reds and golds. Travel mere steps from Tiananmen to gaze in wonderment at the National Center for the Performing Arts, whose illuminated glass dome sparkles over a mirror-like pool of blue water. After visiting the city’s historic landmarks, unwind by browsing unique markets and enjoying some delicious culinary treats. Restaurants throughout Beijing serve savory and crispy peking duck, a staple in the city, but be sure to sample sweet cakes and rice desserts on bustling Wangfujing Snack Street. From lovely jade beads, to vintage tea pots, to distinctive souvenirs, the Panjiyuan Antique Market is the quintessential stop for shopping in Beijing. Venture just north of the capital to see the Great Wall of China, a UNESCO World Heritage site and one of the world’s most iconic man-made wonders. This vast landmark, whose twisting steps are set upon lush hilltops, is an absolute must-see on any trip to Beijing. The Great Wall’s overwhelming immensity is guaranteed to leave you awestruck. |
Day 2 |
Tibet, often referred to as the "Roof of the World," is a land of breathtaking beauty, spiritual depth, and rich cultural heritage. Set against the backdrop of the towering Himalayas, Tibet captivates travelers with its dramatic landscapes, from vast high-altitude deserts to verdant valleys and serene lakes. The city of Lhasa, the heart of Tibet, serves as a gateway to this mystical region. Here, visitors can explore the iconic Potala Palace, a UNESCO World Heritage Site that was once the winter residence of the Dalai Lama. With its striking white and red facade towering over the city, the Potala Palace is a testament to Tibetan architecture and Buddhist culture, housing thousands of statues, murals, and sacred scriptures. Lhasa also invites travelers to experience the spiritual essence of Tibet. The Jokhang Temple, another UNESCO World Heritage Site, is the holiest temple in Tibetan Buddhism and a hub of pilgrimage activity. As you walk along the bustling Barkhor Street that encircles the temple, you will encounter pilgrims from all over Tibet, spinning prayer wheels and chanting mantras in devotion. This vibrant street is also a treasure trove of Tibetan arts, crafts, and local delicacies. For a more immersive experience, visitors can join a local guide to explore the Sera Monastery and witness the monks engage in their famous debate sessions, a lively display of philosophical discourse that is both a tradition and a spectacle. Beyond its religious and cultural sites, Tibet offers unparalleled natural beauty that beckons adventure seekers. A journey to Yamdrok Lake, one of Tibet's three sacred lakes, reveals an otherworldly turquoise expanse surrounded by snow-capped peaks. The lake is believed to be the lifeblood of Tibet, and its waters are said to hold spiritual powers. Meanwhile, Mount Everest Base Camp is a bucket-list destination for trekkers wanting to witness the world's highest peak up close. Here, the sunrise over Everest’s north face is a sight that will remain etched in memory, a reward for those who venture to these remote heights. Fun fact: Tibet's average elevation is about 4,500 meters (14,800 feet) above sea level, making it the highest region on Earth. Due to its altitude, Tibet has a unique high-altitude climate, where sunny days are plentiful, and the thin air allows for clear, breathtaking views of the Himalayas. The "Roof of the World" is not only a spiritual haven but also a destination for those seeking to experience nature at its most grand and untamed. |
Day 3 |
Tibet, often referred to as the "Roof of the World," is a land of breathtaking beauty, spiritual depth, and rich cultural heritage. Set against the backdrop of the towering Himalayas, Tibet captivates travelers with its dramatic landscapes, from vast high-altitude deserts to verdant valleys and serene lakes. The city of Lhasa, the heart of Tibet, serves as a gateway to this mystical region. Here, visitors can explore the iconic Potala Palace, a UNESCO World Heritage Site that was once the winter residence of the Dalai Lama. With its striking white and red facade towering over the city, the Potala Palace is a testament to Tibetan architecture and Buddhist culture, housing thousands of statues, murals, and sacred scriptures. Lhasa also invites travelers to experience the spiritual essence of Tibet. The Jokhang Temple, another UNESCO World Heritage Site, is the holiest temple in Tibetan Buddhism and a hub of pilgrimage activity. As you walk along the bustling Barkhor Street that encircles the temple, you will encounter pilgrims from all over Tibet, spinning prayer wheels and chanting mantras in devotion. This vibrant street is also a treasure trove of Tibetan arts, crafts, and local delicacies. For a more immersive experience, visitors can join a local guide to explore the Sera Monastery and witness the monks engage in their famous debate sessions, a lively display of philosophical discourse that is both a tradition and a spectacle. Beyond its religious and cultural sites, Tibet offers unparalleled natural beauty that beckons adventure seekers. A journey to Yamdrok Lake, one of Tibet's three sacred lakes, reveals an otherworldly turquoise expanse surrounded by snow-capped peaks. The lake is believed to be the lifeblood of Tibet, and its waters are said to hold spiritual powers. Meanwhile, Mount Everest Base Camp is a bucket-list destination for trekkers wanting to witness the world's highest peak up close. Here, the sunrise over Everest’s north face is a sight that will remain etched in memory, a reward for those who venture to these remote heights. Fun fact: Tibet's average elevation is about 4,500 meters (14,800 feet) above sea level, making it the highest region on Earth. Due to its altitude, Tibet has a unique high-altitude climate, where sunny days are plentiful, and the thin air allows for clear, breathtaking views of the Himalayas. The "Roof of the World" is not only a spiritual haven but also a destination for those seeking to experience nature at its most grand and untamed. |
Day 4 |
One of the world's highest plateaus (approximately 12,000 ft. above sea level). Home to the Potala Palace, former living quarters of the Dalai Lama. Visit one of Tibet's holiest shrines, the revered 7th century Jokhang Temple, where pilgrims come to prostrate themselves before the statue of the Sakyamuni Buddha, lavishly enthroned in silver and gold. |
Day 5 |
One of the world's highest plateaus (approximately 12,000 ft. above sea level). Home to the Potala Palace, former living quarters of the Dalai Lama. Visit one of Tibet's holiest shrines, the revered 7th century Jokhang Temple, where pilgrims come to prostrate themselves before the statue of the Sakyamuni Buddha, lavishly enthroned in silver and gold. |
Day 6 |
One of the world's highest plateaus (approximately 12,000 ft. above sea level). Home to the Potala Palace, former living quarters of the Dalai Lama. Visit one of Tibet's holiest shrines, the revered 7th century Jokhang Temple, where pilgrims come to prostrate themselves before the statue of the Sakyamuni Buddha, lavishly enthroned in silver and gold. |
Day 7 |
Tibet, often referred to as the "Roof of the World," is a land of breathtaking beauty, spiritual depth, and rich cultural heritage. Set against the backdrop of the towering Himalayas, Tibet captivates travelers with its dramatic landscapes, from vast high-altitude deserts to verdant valleys and serene lakes. The city of Lhasa, the heart of Tibet, serves as a gateway to this mystical region. Here, visitors can explore the iconic Potala Palace, a UNESCO World Heritage Site that was once the winter residence of the Dalai Lama. With its striking white and red facade towering over the city, the Potala Palace is a testament to Tibetan architecture and Buddhist culture, housing thousands of statues, murals, and sacred scriptures. Lhasa also invites travelers to experience the spiritual essence of Tibet. The Jokhang Temple, another UNESCO World Heritage Site, is the holiest temple in Tibetan Buddhism and a hub of pilgrimage activity. As you walk along the bustling Barkhor Street that encircles the temple, you will encounter pilgrims from all over Tibet, spinning prayer wheels and chanting mantras in devotion. This vibrant street is also a treasure trove of Tibetan arts, crafts, and local delicacies. For a more immersive experience, visitors can join a local guide to explore the Sera Monastery and witness the monks engage in their famous debate sessions, a lively display of philosophical discourse that is both a tradition and a spectacle. Beyond its religious and cultural sites, Tibet offers unparalleled natural beauty that beckons adventure seekers. A journey to Yamdrok Lake, one of Tibet's three sacred lakes, reveals an otherworldly turquoise expanse surrounded by snow-capped peaks. The lake is believed to be the lifeblood of Tibet, and its waters are said to hold spiritual powers. Meanwhile, Mount Everest Base Camp is a bucket-list destination for trekkers wanting to witness the world's highest peak up close. Here, the sunrise over Everest’s north face is a sight that will remain etched in memory, a reward for those who venture to these remote heights. Fun fact: Tibet's average elevation is about 4,500 meters (14,800 feet) above sea level, making it the highest region on Earth. Due to its altitude, Tibet has a unique high-altitude climate, where sunny days are plentiful, and the thin air allows for clear, breathtaking views of the Himalayas. The "Roof of the World" is not only a spiritual haven but also a destination for those seeking to experience nature at its most grand and untamed. |
Day 8 |
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Day 9 |
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Day 10 |
Nestled in the Tibetan region of China, Sakya offers a fascinating blend of cultural richness and breathtaking landscapes. Known for its historical significance and vibrant Tibetan heritage, Sakya is a key destination for those interested in exploring the spiritual and historical heart of Tibet. The town is most renowned for the Sakya Monastery, one of the major monasteries of Tibetan Buddhism. Founded in 1073, it serves as the headquarters of the Sakya school of Tibetan Buddhism and is celebrated for its well-preserved murals and intricate statues. A visit to Sakya is not complete without exploring the surrounding region's natural beauty. The Sakya County area is known for its striking landscapes, including the vast, rolling plains and the rugged mountains that frame the horizon. The scenery is particularly stunning in the summer and autumn months, when the rolling hills are dotted with vibrant wildflowers and the clear skies offer unobstructed views of the majestic Himalayas. For those interested in local culture, Sakya's traditional Tibetan architecture and vibrant local markets provide a unique glimpse into daily life in this remote region. The town's markets are a great place to find traditional Tibetan crafts, including handmade textiles and intricate jewelry. Additionally, the local cuisine offers a variety of unique Tibetan dishes, such as tsampa (roasted barley flour) and momo (steamed dumplings). Fun Fact: The name "Sakya" means "Gray Earth" in Tibetan, which refers to the distinctive color of the soil found in the area. This natural feature has been a defining characteristic of the region's landscape and contributes to its unique charm. |
Day 11 |
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Day 12 |
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Day 13 |
Kathmandu is the capital of Nepal and situated in the heart of the Himalayan Mountains. Home to a number of Hindu and Buddhist temples, beautiful botanical gardens, and ancient palaces, Kathmandu is the perfect place to immerse yourself in Nepali culture, history, and religion. Be sure to visit Kathmandu Durbar Square, the optimal starting point for exploring this historical and vibrant city. |
Day 14 |
Kathmandu is the capital of Nepal and situated in the heart of the Himalayan Mountains. Home to a number of Hindu and Buddhist temples, beautiful botanical gardens, and ancient palaces, Kathmandu is the perfect place to immerse yourself in Nepali culture, history, and religion. Be sure to visit Kathmandu Durbar Square, the optimal starting point for exploring this historical and vibrant city. |
Day 15 |
Kathmandu is the capital of Nepal and situated in the heart of the Himalayan Mountains. Home to a number of Hindu and Buddhist temples, beautiful botanical gardens, and ancient palaces, Kathmandu is the perfect place to immerse yourself in Nepali culture, history, and religion. Be sure to visit Kathmandu Durbar Square, the optimal starting point for exploring this historical and vibrant city. |
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05/07/25 - 05/21/25 |
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05/14/25 - 05/28/25 |
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08/04/25 - 08/18/25 |
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08/18/25 - 09/01/25 |
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08/25/25 - 09/08/25 |
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09/01/25 - 09/15/25 |
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09/08/25 - 09/22/25 |
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09/10/25 - 09/24/25 |
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09/15/25 - 09/29/25 |
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10/10/25 - 10/24/25 |
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10/15/25 - 10/29/25 |
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10/20/25 - 11/03/25 |
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10/22/25 - 11/05/25 |
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10/27/25 - 11/10/25 |
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04/01/26 - 04/15/26 |
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04/06/26 - 04/13/26 |
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05/06/26 - 05/13/26 |
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08/24/26 - 09/07/26 |
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09/07/26 - 09/21/26 |
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09/11/26 - 09/25/26 |
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09/14/26 - 10/14/26 |
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10/19/26 - 11/02/26 |
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10/26/26 - 10/25/27 |
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